Do you struggle with a stomach area that you just can't tone or have "mom pooch"?

Do you pee your pants a little when you laugh or jump?

Do you have a C-section shelf?

Is it more painful to do certain moves with exercise postpartum ?

Do you feel like you can't get as good results after baby because things feel loose?

Are you having pain with intercourse or problems going to the bathroom?

These things are common but not normal and can be fixed!

Hi! I'm Bonnie! I am a Mom to four little ones under six. I've been in the fitness industry for over 10 years helping other women get results. In those ten years, I've always been focused on just exercise and nutrition. Then when I became a Mom things changed. I felt like I wasn't getting the same results I had gotten before. I resigned myself to the fact that I couldn't tighten my stomach anymore and I would always pee when I did jumping jacks! Until I met, Dr. Andrea Higgins PT, DPT an incredible physical therapist who specialized in pelvic floor therapy. I had no idea what an important part of physical results it was.

In just ONE SESSION she blew my mind! I learned how to re-engage my abs, what was "normal" and what wasn't and how to protect myself. This knowledge and information should be available to everyone. Unfortunately this kind of support is often out of budget and typically not covered by insurance! This 6 week long rehab program is less than the cost of just one session with Dr. Higgins! It will give you what you would typically get in 6-8 sessions.

We set out to provide a comprehensive guide that can be used in conjunction with ANY current or desired fitness routine to help continue staying active and avoid those common issues that can be symptomatic or keeping you from the results you desire.

Click the button below to get the discounted pre-launch offer TODAY and scroll down for a little sneak peek of what is included!